Having a dear friend in life is important to our mental and emotional health. Research has shown that social connections can have a positive impact on our overall well-being.
According to studies, having a close friend can help us cope with stress, improve our mood, and even boost our immune system. This is believed to be because of the release of the hormone oxytocin that occurs when we spend time with someone we care about.
Having a dear friend can also provide emotional support during difficult times. They can offer a listening ear, a shoulder to cry on, and invaluable advice. Research has also found that social support can help us recover from illnesses faster and increase our likelihood of living longer.
If you don't have a dear friend in your life, it's never too late to make new connections. Join clubs, volunteer, or attend social events to meet new people. Having a close friend is a rewarding experience that can greatly enhance your life.